HOW YOUR STARSIGN CAN INFLUENCE YOUR MENTAL HEALTH.

Astrology has been a source of entertainment and guidance for centuries, and while science may scoff, we all know our star signs have the final say on our mental health. So, let’s take a light-hearted journey through the zodiac and see how each sign’s quirks can influence their mental well-being. Ready for some cosmic comedy? Let’s dive in!

Aries (March 21 - April 19)
Aries, the Energizer Bunnies of the zodiac. You’re always on the go, fueled by ambition and Red Bull. Your catchphrase? “I want it all, and I want it now!” But slow down, Speed Racer! Your tendency to run headfirst into everything can lead to epic burnout. Remember, even superheroes need a nap and a bubble bath.
Taurus (April 20 - May 20)
Taurus, the human embodiment of a cozy blanket and a Netflix marathon. You love your comfort zone so much it has a ‘No Vacancy’ sign. But life isn’t always about fluffy slippers and snacks. When your routine gets a shake-up, it’s like someone moved your cheese (and that’s just rude). Try to be flexible—bend so you don’t break (your spirit or that cheese).
Gemini (May 21 - June 20)
Gemini, you’re like a browser with 1,000 tabs open. Your brain is a chaotic carnival, full of curiosity and bad puns. While your mental gymnastics are impressive, they can also make you a prime candidate for scatterbrain syndrome. Meditation? More like “Meditation?! Ooh, shiny object!” Try grounding yourself with something boring, like staring at a wall.
Cancer (June 21 - July 22)
Cancer, the emotional sponges of the zodiac. You soak up everyone’s feelings like a drama magnet. It’s like your superpower is crying at commercials. While your empathy is commendable, it can leave you feeling like an emotional wreck. Self-care for you involves Netflix, a blanket fort, and enough chocolate to make Willy Wonka jealous.

Leo (July 23 - August 22)
Leo, the royal divas of the zodiac. You thrive on applause and admiration—if there’s no spotlight, you’ll just bring your own. But when the audience leaves, you’re left questioning your worth. Remember, your fabulousness isn’t dependent on others. Practice self-love and maybe tone down the dramatic exits (unless it’s necessary).
Virgo (August 23 - September 22)
Virgo, the overthinking perfectionist. You’re the ones who correct grammar on social media and alphabetise your spice rack. Your brain is like a supercomputer constantly running diagnostics. But perfection is a myth, my friend. Sometimes “good enough” is just that—good enough. Take a chill pill (prescribed, of course) and relax. Or try yoga if you can handle not being the best in class.
Libra (September 23 - October 22)
Libra, the peace-loving, harmony-seeking diplomats. Your indecision is legendary—choosing what to watch on TV can become a three-hour debate. While balancing scales, you might forget to take care of yourself. Decision-making practice: Just pick a show already, and if it sucks, blame Mercury retrograde.
Scorpio (October 23 - November 21)
Scorpio, the intense, mysterious masterminds. You’re like a walking, talking detective novel, full of secrets and brooding glances. Your passion is unmatched, but your trust issues? Yikes. You could turn an FBI agent paranoid. Lighten up, Scorpio. Not everyone is plotting against you. Try smiling; it won’t crack your face (we promise).

Sagittarius (November 22 - December 21)
Sagittarius, the adventure junkies. You have a passport full of stamps and a head full of wild stories. Commitment? Boring. You’re the zodiac’s Peter Pan, forever young and slightly irresponsible. Your restlessness can lead to stress, so try a hobby that doesn’t involve frequent flyer miles. Maybe yoga? It’s like travelling without leaving the mat.
Capricorn (December 22 - January 19)
Capricorn, the workaholics. You’ve probably been climbing the corporate ladder since kindergarten. Your motto: “I’ll rest when I’m dead.” While your ambition is admirable, chill out, Elon Musk. Burnout is accurate, and it’s not fun. Schedule some downtime—Netflix won’t watch itself.
Aquarius (January 20 - February 18)
Aquarius is a quirky, independent thinker. You’re the mad scientists of the zodiac, always concocting new ideas. While your originality is refreshing, sometimes you’re so ahead of your time that you don’t even know what you’re talking about. Human connection is key, so put down the beakers and hang out with some mortals.
Pisces (February 19 - March 20)
Pisces, the dreamers. You live in a world of imagination and deep feelings, like you’re permanently starring in an indie film. While your empathy is beautiful, you can get lost in other people’s dramas. Remember, it’s okay to say “no” (and sometimes, “hell no”). Ground yourself with reality checks and maybe a hobby that involves less daydreaming.
While astrology might not be the definitive guide to mental health, it is a fun way to understand our quirks and tendencies. So, whether you’re a fiery Aries or a dreamy Pisces, embrace your sign’s traits, laugh at your quirks, and always prioritise your well-being. After all, even the stars need a break sometimes. If you are strugg;ing with lifes ups and downs why not have an uplifting private reading . Book Now
Sarah Kulkens © 2024
